Swiss endurance science

One shot before swim, bike and run.

Get the Pre-Activity shot

Formulated to support normal energy metabolism and to help reduce tiredness and fatigue, with magnesium, B vitamins and vitamin C. One 60ml shot, about an hour before the start.

The science
4.87 · 675 reviews
“The legs were there when it mattered most.”Sophie “The effort that used to crack me late on the bike stayed steady into the run.”Luca “First triathlon, and I stayed strong right to the finish.”Thomas “The final run did not fall apart. I finished strong.”Nina “No gel sitting heavy. My stomach stays calm through the whole race.”Anna “Now I hold my effort across sessions and keep showing up.”Emma
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Pre-Activity Shot
Pre-Activity Shot
Pre-Activity Shot
Pre-Activity Shot
Pre-Activity Shot
Pre-Activity Shot
Pre-Activity Shot
Pre-Activity Shot

Pre-Activity shot

Your pre-race shot, in 60ml.

A Swiss formula for long sessions, hard bricks and race day, taken about an hour before you start. Magnesium and B vitamins contribute to normal energy-yielding metabolism.

  • Magnesium contributes to normal muscle function
  • B vitamins and vitamin C help reduce tiredness and fatigue
  • Caffeine helps increase alertness and concentration
Numero di confezioni 1

Delivery frequency

€29,90
  • High caffeine content. Not recommended for children or pregnant or breastfeeding women.
  • Ships within 24 hours
  • 30-day money-back guarantee on your first order

Questo prodotto ha una breve durata di conservazione. Da consumare entro gennaio 2027.

When do I take the Pre-Activity Shot?

One 60ml shot about an hour before a long session, hard brick or race. On race day, take it before the start. Limit to one shot per day. Shake well and drink cold.

How often should I take it?

On your key days: before long sessions, hard bricks or race day. One shot per day at most.

Can I pause or cancel my subscription?

Anytime, from your account. No calls, no forms: pause, skip or cancel in one click.

The problem

Fuel gets you started. Energy production carries you through all three.

Swim, bike and run each demand more from your energy system. As fatigue builds, power drops, your pace gets harder to hold, and the run off the bike costs more with every kilometre.

  1. Fatigue sets in

    Your legs grow heavier, your effort climbs, and the pace that felt easy on the bike becomes a fight to hold into the run.

  2. Power starts to fade

    As the brick gets tougher, your output drops and your body begins slowing down before the finish line.

  3. Fuel alone is not enough

    Gels hand you carbohydrate, but your cells still have to turn that fuel into usable energy to keep you moving across three disciplines.

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How it works

What each ingredient is there for.

Energy

Swim, bike and run all demand more from your energy system. B vitamins and vitamin C contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.

Focus

Three disciplines test your focus as much as your legs. The caffeine from guarana helps increase alertness and improve concentration. High caffeine content. Not recommended for children or pregnant or breastfeeding women.

Muscles

When the brick or the race gets tough, magnesium contributes to normal muscle function and to electrolyte balance.

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Trusted by 10,000+ endurance athletes.

Excellent 4.87 based on 675 reviews
Sophie Laurent

Pre-Activity Shot

I used to fade halfway through the run. Taken about an hour before the start, I finally held my plan across swim, bike and run, and the legs were there when it mattered most.

Lyon, France, 2 months ago

Luca Bianchi

Pre-Activity Shot

Taken about an hour before race start, the effort that used to crack me late on the bike stayed steady all the way into the run.

Bologna, Italy, 3 months ago

Thomas Vermeer

Pre-Activity Shot

A friend told me to just try it once. I signed up for my first triathlon nervous about the run off the bike, took it before the start, and stayed strong right to the finish.

Utrecht, Netherlands, 1 month ago

Nina Andersen

Pre-Activity Shot

First long race where the final run did not fall apart. I take it before the start and finish strong instead of just trying to hold on.

Aarhus, Denmark, 2 months ago

Anna Müller

Pre-Activity Shot

No sugar, nothing sitting heavy. I take it before the start and my stomach stays calm through the whole race.

Freiburg, Germany, 4 months ago

Emma Collins

Pre-Activity Shot

The big training weeks used to leave me wrecked. Taken before my key sessions, I hold my effort across swim, bike and run and keep showing up.

Bristol, England, 1 month ago

Inside the shot

Six actives. Every dose on the label.

Oleuropein100mg

Standardised olive leaf extract. The signature OLEUS ingredient.

L-citrulline675mg

An amino acid, declared at full dose.

Acetyl-L-carnitine375mg

A form of carnitine, declared at full dose.

Magnesium56mg

Contributes to electrolyte balance and to normal muscle function.

Vitamin C40mg

Contributes to normal energy-yielding metabolism.

B vitaminsB1, B2, B3, B5, B6

Contribute to normal energy-yielding metabolism.

The subscription

More than a subscription.

Your Pre-Activity protocol arrives before you run out.

  • Save 10% on every delivery, 15% from your 3rd order
  • Free shipping
  • Pause, skip or cancel anytime
Get the Pre-Activity shot
oleus-pre-activity-cyclist-road.jpg

Frequently asked questions

Take one 60ml shot about one hour before a long session, hard brick or race. On race day, take it before the start. Limit to one shot per day.

No. A gel gives you carbohydrate during the effort. Pre-Activity is taken before you start, and its magnesium, B vitamins and vitamin C contribute to normal energy-yielding metabolism. It works alongside your gels across swim, bike and run rather than replacing them.

One 60ml shot with olive leaf extract (100mg oleuropein), caffeine from guarana (80mg), L-citrulline, acetyl-L-carnitine, magnesium, and B and C vitamins. Neutral flavour with a hint of blueberry and a mild bitterness from the olive leaf extract. Best served chilled.

High caffeine content. Not recommended for children or pregnant or breastfeeding women. A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.

You take it about an hour before you start, not during, so it sits well ahead of the swim. It contains no ingredients designed to be taken mid-effort.

Every batch is lab-tested, and every dose is on the label.

Yes. You can pause, skip a delivery or cancel anytime from your account. No minimum term, no questions asked.

We ship across Europe from our warehouse, with orders dispatched within 24 hours. Shipping is free.

Every batch is lab-tested and the base is a clean olive-leaf formula. The full ingredient list is on the product page.